I have just completed a commission from the Welsh Assembly Government to write a book about how Welsh communities and groups are linking with African communities - to mutual benefit.
I've had the privilege of meeting many selfless, inspiring people while researching this - including Wales' only black fair trade producer, Martha Musonza Holman of Abergavenny, and Angela Gorman, who has saved many lives of pregnant mothers in Chad.
The 12 case studies will be published by Cynnal Cymru - Sustain Wales next month, in print and on their web site.
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